Health benefits
Rice: low in protein
Cucumber: clear away heat
Eggs: protect eyes and improve eyesight
Ingredients
Rice (appropriate amount) | Cucumber (a small amount) |
Large Cabbage (a small amount) | Onions (appropriate amount) |
Chopped pepper ( appropriate amount ) | |
Oil ( appropriate amount ) | Salt ( Appropriate amount ) |
Free fried rice Method
1. Prepare ingredients, shred cucumber and Chinese cabbage , mince green onions
2. Beat the eggs in a bowl (you can also beat them directly in the wok), Prepare to chop peppers, there are too many pictures, so I won’t post them
3. Heat the oil in the pan (oil You don’t need too much, just enough to scramble the eggs), add the eggs and stir-fry them to the edge of the pot, add the chopped peppers, and stir-fry evenly
4.Put in the rice and stir-fry, trying to separate the rice grains one by one
5.Add shredded cabbage and cucumber, add salt and stir-fry evenly (make your own estimate, if you are not sure, put a small amount first, if it is too light, add more)
6.The last step is to add chopped green onion, which is both delicious and beautiful
7.You can enjoy it right out of the pot (because as soon as it was fried, the big bowl was taken away and only my small bowl was left, hehe)
Tips
1.After adding the cabbage and cucumber shreds, do not After frying for too long, the crispy cucumbers and cabbage are more delicious
2.Because we have a strong taste, we add chopped pepper.If you don’t like it, you can leave it out.If you want to add color, you can also add light soy sauce
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