Health benefits
Tomatoes: Produce body fluids and quench thirst
Rice: Low protein
Eggs: Protect eyes and improve eyesight
Ingredients
Tomatoes ( 1 ) | Rice ( 1 bowl ) |
Eggs ( 1 carrot ) | Oil ( ) |
Salt ( ) | Onions ( ) |
How to make tomato and egg fried rice
1. Dice the tomatoes into two parts, dice the carrots, whiten the green onions, and chop the green onion leaves into separate pieces
2.Rice and eggs are prepared separately
3. Add oil to the pot, add chopped green onions and a portion of tomatoes, stir-fry the red oil, add carrots and stir-fry, add rice and stir-fry evenly, add the egg liquid and stir-fry evenly.
4.Finally, pour in the green onions and remaining tomatoes, salt, and stir-fry evenly, that is Can be poured out
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
