Health benefits
Eggs: protect eyes and improve eyesight
Green peppers: fight cancer and prevent cancer
Red peppers: appetizer and digestion
Ingredients
Cooked rice ( 1 plate ) | Eggs ( 1 ) |
| Fresh mushrooms ( 4 green peppers ) | Green peppers ( Half ) |
Red pepper ( Half span> ) | Carrot ( 1 piece ) |
Fresh beans ( 5 ) | Panthoxylum bungeanum ( 5 ) |
Star anise ( 1 ) | Rapeseed oil ( Adequate amount ) |
Salt ( appropriate amount ) | Thirteen Incense (appropriate amount) |
How to make egg fried rice
1.First put the red Quickly dice the radish, mushrooms, beans, green and red peppers and put them in a bowl for later use.Crack the eggs into the bowl and add a little salt and MSG, then mix well with chopsticks.
2. Turn on the heat, add an appropriate amount of oil to the pot, add Sichuan peppercorns and star anise, stir-fry the Sichuan peppercorns and star anise until they become fragrant, then add the eggs.When the eggs foam, quickly stir them into small pieces with chopsticks, take out the eggs and steam them In cooked rice grains.
3.Put the prepared ingredients together into the pot and stir-fry quickly.
4. Stir-fry over medium heat for five minutes
Stir-fry for 5 minutes with chopsticks Pour in the cooked rice grains and stir-fry evenly with chopsticks.
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