Health benefits
Pineapple: Clear away heat
Mushroom: Detoxify
Carrot: Strengthen the spleen
Ingredients
Pineapple ( Half ) | Chicken breast ( Half piece ) |
Shiitake mushrooms ( Two ) | Carrot ( Half root ) |
Cucumber ( Half Root ) | Rice ( A bowl ) |
Oil ( appropriate amount ) | Salt ( Appropriate amount ) |
Pepper ( One chopstick head ) | Starch ( appropriate amount ) |
Oyster sauce ( One tablespoon ) |
How to make pineapple chicken fried rice
1.Prepare ingredients.Cut the pineapple lengthwise and keep the petioles on it
2. Use a knife to cut the pineapple flesh Open, then use a spoon to scoop out the pulp and cut into dices; scoop out the pineapple juice and put it into the diced meat.Add an appropriate amount of salt, pepper and starch to the diced meat, mix well, and marinate for ten minutes
3.Cut mushrooms, carrots and cucumbers
4. Heat the oil until it is 70% hot, add the diced chicken and break it up
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5.After the diced chicken changes color, add the mushrooms and diced carrots and stir-fry
6.Slightly soften the carrots and add diced cucumber
7. Stir-fry evenly Then add rice, add appropriate amount of salt and oyster sauce to taste
8. Stir well and add pineapple Ding
9.Turn off the heat once the aroma is released
11.Take a recent photo
12.Have you been tempted enough to get married?
13.Finished product picture
10.Put it back into the pineapple shell and eat!
Tips
Do not break the shell when removing the pulp from the pineapple; pineapple juice is used for pickling Meat; this one is sweet and sour, the salt is just for the base taste, and the final seasoning should be determined according to your own taste.
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