Health benefits
Eggs: protect eyes and improve eyesight
Rice: low in protein
Ingredients
Eggs ( Two ) | Rice ( appropriate amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Carrot (appropriate amount) | Ham sausage ( appropriate amount ) |
Chopped green onion ( appropriate amount ) |
Egg How to make fried rice
1. Prepare minced garlic and ginger
2. Cut the carrots, ham, sausage and green onion into cubes.
3.Crack the eggs into a bowl and set aside
4. Heat the pot to 70% heat, add garlic and ginger and sauté until fragrant
5.Put oil in the pot, add carrots, and stir-fry ham and sausage until fragrant
6.Add eggs and stir-fry, add rice, salt, and chopped green onions and stir-fry over high heat.
7.I use cold rice for later use
8.Sample
Tips
It is best to use free-range eggs
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
