Health benefits
Eggs: protect eyes and improve eyesight
Rice: low in protein
Ingredients
Fresh sweet corn kernels ( A small amount ) | diced ham ( a small amount ) |
Eggs ( One ) | Diced carrots ( A small amount ) |
Chives ( a little ) | Rice ( ) |
Oil ( appropriate amount ) | Salt ( appropriate amount span> ) |
Chicken powder ( a small amount ) |
How to make egg fried rice
1. Fry the sweet corn kernels in oil over low heat until fragrant, fry until shiny and plump, about one or two minutes; fry a chopped egg in the remaining oil
2.In another pan, add diced carrots, small Stir-fry the chives and diced ham until they are tender.When fragrant, add the collapsed rice and stir-fry over low heat
3.Add some salt and chicken powder to taste and serve
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
