Health benefits
Eggs: Protect eyes and improve eyesight
Corn: Strengthen the spleen
Carrots: Strengthen the spleen
Ingredients
White rice ( 4 bowls ) | Eggs ( 2 ) |
Corn ( 100g ) | Carrot ( 100g ) |
Peas ( 100 grams ) | Salt (appropriate amount) |
Chicken Essence ( Adequate amount ) | Very fresh soy sauce ( appropriate amount ) |
Oil ( Appropriate amount ) |
How to make fried rice with mixed eggs
1. Prepare all materials
2. Beat the eggs, wash the carrots and cut them into small pieces, wash the corn and peas and set aside
3. Pour water into the pot and boil, add corn, peas, and carrots, blanch them, drain the water and set aside p>
4. Pour an appropriate amount of oil into the pot and heat it up.Add the eggs and fry them with a spatula.San
5.Pour in peas, carrots and corn and stir-fry evenly
6.Add white rice and stir-fry evenly
7.Add appropriate amount of salt, chicken essence and very fresh soy sauce and stir-fry evenly.
8.Finished product picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
