Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Rice ( 2 bowls ) | Eggs ( 3 ) |
| Oil ( appropriate amount ) | Onions ( appropriate amount ) |
Green pepper ( Half ) | Sausage ( five pieces ) |
Cucumber ( Half ) | Salt ( appropriate ) |
Pepper ( Appropriate amount ) | Carrot ( One ) |
How to make egg fried rice
1.Two bowls of rice, broken into pieces
2.Crack the eggs and stir
3.Cut onion and green pepper into cubes
4. Dice carrots
5.Cucumber and sausage diced
6.Pour in a small amount of oil, scramble the eggs as shown in the picture, take them out and set aside
7.Pour in a small amount of oil, add onions, green peppers, and carrots and stir-fry, then add cucumbers and sausages and stir-fry
8.Pour in the rice and stir-fry
9.Pour in the eggs and fry, add a small amount Salt, pepper, stir-fry, and then you can take it out of the pot.
Tips
Eggs don’t have to be like mine, just follow your own wishes
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
