Health benefits
Pineapple: Clear away heat
Ingredients
Pineapple ( 1 piece ) | South American shrimp ( 80g ) |
Leftover rice ( 300g ) | Oil, salt, light soy sauce, oyster sauce, cooking wine ( appropriate amount ) |
Minced green onions (appropriate amount) | Diced carrots, peas, corn kernels (appropriate amount) |
Recipe of Nanyang Pineapple Boat Fried Rice
1. Take out the South American prawns and defrost them in advance.
2.Peel off the shell and remove the shrimp lines.Marinate with salt, cooking wine, and light soy sauce for fifteen minutes.
3. Take the diced carrots, peas, and corn kernels out of the refrigerator to thaw in advance.(Buy frozen in the supermarket)
4. Place the pineapple horizontally on the chopping board and cut off the top one third.
5. Scoop out the pineapple flesh inside.
6. Pour in oil and sauté minced green onions.
7. Add the shrimp and stir-fry.
8.Pour in diced carrots, corn kernels, peas and pineapple.
9. Pour in the rice and continue to stir-fry until the rice becomes soft.
10.Add appropriate amount of salt and oyster sauce.
11.Pour into the hollowed out pineapple.
12.Have a nice meal~
Tips
*Crack the pineapple shell; add oyster sauce to taste More delicious.
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