Health benefits
Rice: low in protein
Eggs: eye protection and improvement
Cucumber: clearing away heat
Ingredients
Rice (appropriate amount) | Eggs ( 1 ) |
Cucumber ( Moderate amount ) | Potatoes ( Moderate amount ) |
Meat ( Moderate amount ) | Oil ( appropriate amount ) |
| Sesame ( appropriate amount ) | Salt ( appropriate amount ) |
How to make multi-flavor fried rice
1.Eggs
2.Spin
3.Peel the skin into strips
4.Chopped
5.Put it into the egg
6.Swirl
7.Clean pot
8.Put a small amount of oil
9.Pour it in
10.Medium heat
11.Crush
12.Slice
13.Shred
14. Clean the pot and add oil again, appropriate amount, Turn on low heat
15.Add potatoes
16.Put in rice and your favorite vegetables
-
17.Stir-fry
18.Put the pot into a bowl , scoop with a spoon
19.As shown in the picture
20.Complete
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
