Health benefits
Eggs: Protect eyes and improve eyesight
Onions: Detoxify
Ingredients
White rice ( A bowl ) | Canned tuna ( 50g ) |
Eggs ( 1 piece ) | Small shrimp ( 100g ) |
Onion ( Quarter ) | Chives or garlic ( a little ) |
Olive oil ( appropriate amount ) | Salt ( Adequate amount ) |
White pepper ( Appropriate amount ) |
How to make tuna, shrimp, egg and fried rice
1.Prepare materials
2. Squeeze the water out of the tuna, dice the onion, beat the eggs, and marinate the shrimps with salt and egg white.Chop green onion
3.Scrambled eggs
4. Put all the ingredients in order and stir-fry, and finally add rice
5. Stir well and add appropriate amount of salt and white pepper
6. Done!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
