
Health benefits
Asparagus: heat-clearing
Rice: low-protein
Ingredients
Asparagus ( 3 roots ) | Corn ham sausage ( 1 root ) |
Rice ( 1 bowl ) | Vegetable oil ( appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence ( a little ) |
How to make ham sausage and asparagus fried rice

1. Prepare a bowl of fresh rice

2. Corn ham sausage cut Cut the asparagus into cubes, remove the old roots, wash and cut into small pieces

3. Heat the pan and pour oil.Add the asparagus segments and stir-fry briefly

4.Add diced ham and stir-fry for a while p>

5.Pour in the rice

6.Use a spatula to spread the pieces and stir-fry quickly to evenly distribute them.

7.Add appropriate amount of salt and chicken essence, stir well and serve

8.Plate it and taste it!
Tips
It is best to fry with leftover rice or refrigerated rice, as the grains will be distinct.
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