Health benefits
Carrot: Strengthens the spleen
Rice: Low protein
Cucumber: Clears away heat
Ingredients
Carrot ( 1 ) | Rice ( 1 bowl ) |
Cucumber ( 1 root ) | Eggs ( Two ) |
Ham sausage ( 2 pieces ) | Ripe corn ( 1 piece ) |
Salt ( appropriate amount ) | Oil ( Appropriate amount ) |
Onion and ginger ( Appropriate amount ) |
How to make egg fried rice
1. Wash the cucumbers and carrots and cut them into cubes.Cook the corn and cut into pieces., wash the green onions and ginger and cut into pieces, put a bowl of leftover rice in the refrigerator, and prepare the ingredients for later use.Cut the ham into long cubes.
2. Ripe corn carved into kernels
3. Add a little oil to the pot, add some scallions and ginger and saute until fragrant.Add in diced ham and sausage, stir-fry for a while, add chopped cucumbers and diced carrots and stir-fry for a few times.Dish out and set aside.
4.Crack two eggs in a bowl and set aside.
5.
, first add oil to the pot and heat it over low heat, add rice and stir-fry for two Next, add the beaten eggs and stir-fry a few times until the eggs coat the rice.
6. Let the eggs completely cover the rice, (the rice is completely covered with eggs,) and fry until the rice grains Just disperse.
7. Put the cucumbers, carrots and ham sausages that have been fried first into the pot and mix Rice and eggs, mix well and add an appropriate amount of salt, then the egg fried rice is ready!
8.This is the fried rice coming out of the pot.The rice fried first will be eaten by the children.It's done, it looks good and delicious, and I finished it in one go.This one was overheated and not good-looking, and there are no corn kernels, but it's still delicious.
Tips
When making this rice, steam the rice to make it dry (not too dry, not too soft and the rice will fall apart).Refrigerate it in the refrigerator of the factory so that it can be fried.It must be done on low heat, so that the rice will be fried The rice is both beautiful and delicious)
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