Health benefits
Eggs: protect eyes and improve eyesight
Tomatoes: produce fluid and quench thirst
Ingredients
Egg ( one ) | Lean meat ( 100g ) |
Cooked cabbage ( Small half ) | Tomato ( one ) |
Oil ( appropriate amount ) | Salt ( 5 grams ) |
Chicken essence ( One spoon ) | Light soy sauce ( 20 Gram ) |
Garlic ( One grain ) | Lao Ganma ( One spoonful ) |
How to make tomato and egg fried rice
1. Cut the meat into thin pieces, beat the eggs in a bowl and mix evenly, cut the tomatoes into cubes, and shred the cabbage! Slice garlic! spare!
2.Put an appropriate amount of oil in the pot.After the oil is hot, add the meat and turn it over.Stir-fry for a while until the color changes.Dish up and set aside!
3.Put an appropriate amount of oil in the pan, pour out the eggs, and fry until both sides are golden.!
4. Add the cabbage, garlic, and tomatoes together and stir-fry for two minutes!
5. Pour in the rice and fried meat, stir-fry together for two minutes, and pour Add light soy sauce, some salt, a spoonful of chicken essence, and a spoonful of Laoganma sauce! Continue to stir-fry for a while!
6. Take a deeper bowl to scoop up the rice, use the pressure of the pot to press the rice.Place it upside down on a nice plate, pick it up, and that’s it!
7.A delicious scrambled egg is ready!
Tips
It’s best to store fried rice in the refrigerator so it won’t stick to the pan!
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