Amaranth Garden Fried Rice

2024-06-30 19:02:51  Views 1 Comments 0

Health benefits

Amaranth: clear away heat
Mushrooms: detoxify
Soy sauce: nourish blood, protect teeth, protect bones

Ingredients

Amaranth ( A small handful )
Dried Tofu ( 1 piece )
Corn kernels ( appropriate amount )
Diced carrots ( appropriate amount )
Dried radish ( 1 piece )
Long beans ( 2 strips )
Shiitake mushrooms ( 2 )
Oil (appropriate amount)
Salt ( Adequate amount )
Cumin powder ( Adequate amount )
Soy sauce ( appropriate amount )

How to make amaranth garden fried rice

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    1.Wash the amaranth

  • 2.Wash the rice (I only eat an eight-point rice measuring cup) (find a basin to put the rice washing water in)

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    3. Soak the washed amaranth in the rice washing water (to better wash away the pesticides on the amaranth).You can add some salt and soak it for ten minutes.Then rinse with water again

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    4. Prepare the ingredients (actually only three points were used in the end 1/4 carrot, 1 piece of dried tofu, 2 long beans) here is exposed corn (only about one-fifth of the corn is needed)

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    5. Cut the long beans, carrots, dried radish, dried beans, and mushrooms into small dices; peel the corn.

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    6.Hot oil and stir-fry amaranth in a hot pan

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    7. Stir fry and let the amaranth produce its juice

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    8.Add boiling water and bring to a boil

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    9. Boil one or two In minutes, the soup will turn pink

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    10.Pick up the amaranth and leave the soup Pour the juice into the washed rice and add an appropriate amount of water (cook the rice into distinct grains so that the fried rice will be fragrant and chewy)

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    11. Thumb thump thump...the rice is cooked (not the carmine pink color I want, I think the rice needs to be soaked in the cooked amaranth juice before cooking, so it is easy to stain ) (The rice at the bottom of the pot actually has some little powder)

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    12.Materials and The rice is ready

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    13. Heat the oil in a hot pan to burst out the fragrance of the mushrooms

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    14.Add diced carrots and stir-fry

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    15. Stir-fry the diced beans, radish, corn kernels and dried beans together.And add cumin powder, salt, soy sauce, stir-fry evenly.

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    16.Pour in the rice and stir-fry quickly (must stir-fry to get the aroma) p>

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    17.Place in a bowl and press firmly onto a plate

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    18.Let’s eat

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    19.You can add chili sauce or other bibimbap according to your personal taste (but the taste is already adjusted during stir-frying, so just add more spice unless you want it spicy)

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    20.Hmm~ Let’s eat

Tips

After the amaranth juice is cooked, soak it with the washed rice for about half an hour.This will make it easier to color and produce rouge.Pink fried rice

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