Health benefits
Eggs: Protect eyes and improve eyesight
Carrots: Strengthen the spleen
Peanut oil: Strengthen the brain, improve intelligence, fight cancer and prevent cancer
Ingredients
White rice ( Two rice bowls ) | Eggs ( 1 ) |
Cantonese style sausage ( one ) | Carrot ( A small piece ) |
Onion ( One piece ) | Light soy sauce ( appropriate amount ) |
Peanut oil (appropriate amount) | Salt ( appropriate amount ) |
1.Prepare the ingredients
Chop the sausage and carrots, and prepare the seasoning (light soy sauce + water + salt)2.After the oil is 70% hot, add sausage and carrots to the pot
3.Turn to low heat and stir-fry until the sausage is cooked
4.Add to the pot Use a spatula to spread the rice balls as much as possible
5. After the rice balls are basically spread out, pour them evenly into the pot.Add the prepared seasoning and spread the eggs evenly on top of the rice
6.Continue to stir-fry until the eggs are cooked Until the rice is completely coated, add chopped green onion and stir-fry evenly
7.Installing
Tips
1.Seasoning Adding salt can make the fried rice salt more even, and it will not be salty or light in some places
2.Adding carrots can play a coloring role and make the fried rice achieve a golden color.At the same time, carrots are also very nutritious.Vegetables
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