Fruit fried rice

2024-06-30 19:04:02  Views 2 Comments 0

Health benefits

Water chestnuts: clear away heat and promote fluid production

Ingredients

Water chestnuts ( 8 pieces )
Cherry tomatoes ( 8 pieces )
Oil ( appropriate amount )
Salt ( a little )
Chicken essence ( a little )

How to make fruit fried rice

  • Illustration of how to make fruit fried rice 1

    1.I used water chestnuts, which are different from arrowheads.Arrowroot is yellow-white, with long and pointed buds, while water chestnut buds are shorter and reddish-brown in color.

  • Illustration of how to make fruit fried rice 2

    2.Peel the water chestnuts and wash them; remove the stems of the cherry tomatoes and wash them.

  • Illustration of how to make fruit fried rice 3

    3. Cut into cubes.

  • Illustration of how to make fruit fried rice 4

    4. Prepare a bowl of overnight rice.

  • Illustration of how to make fruit fried rice 5

    5.Put oil in the pot and heat it up.

  • Illustration of how to make fruit fried rice 6

    6. Add water chestnuts and cherry tomatoes and stir-fry.

  • Illustration of how to make fruit fried rice 7

    7. Stir-fry evenly, no need to stir-fry for too long.

  • Illustration of how to make fruit fried rice 8

    8.Pour in the overnight rice.

  • Illustration of how to make fruit fried rice 9

    9. Quickly divide the overnight rice and mix it with the fruits.

  • Illustration of how to make fruit fried rice 10

    10.Add some salt and the chicken essence will be ready.

  • Illustration of how to make fruit fried rice 11

    11.A beautiful plate of fruit fried rice will be displayed in front of you, and it will be crunchy when you take a bite., sour, sweet and appetizing, try it if you don’t believe me.

Tips

First, the fruit itself can be eaten raw, so don't fry it for too long.Just stir-fry the rice until it is thoroughly cooked.Keeping the fruit sweet, crisp and sour is the key to this fried rice.
Second, many friends think that wild rice and water chestnuts are the same thing.In fact, they are not.Their color and taste are different.The highlight of this dish is the crispiness of the water chestnuts.
Third, the amount of each ingredient can be increased or decreased according to your own preferences.
Fourth, if you don’t like to eat sour food, you can put some sugar in it to neutralize it.

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