
Health benefits
Eggs: protect eyes and improve eyesight
Rice: low in protein
Ingredients
Eggs ( 2 ) | Rice ( appropriate amount ) |
Salt ( a small amount Spoon ) | chopped green onion ( appropriate amount ) |
Doubanjiang or sweet noodle sauce ( appropriate amount ) | Light soy sauce, oyster sauce, chicken essence (appropriate amount) |
Oil, starch, pepper ( appropriate amount ) |
How to make egg fried rice

1.Prepare ingredients

2.Add appropriate amount of salt, starch and rice vinegar to the egg liquid p>

3.Add a little oil to the pot and fry the egg yolks

4.Put in another pot, add a little oil, and pour in appropriate amount of bean paste

5.Pour in the rice

6.Pour in the eggs Flower

7.Add soy sauce, oyster sauce, chicken essence and pepper in turn

8.Sprinkle in pepper and remove from the pot
Tips
Medium-low heat throughout the process, with very little salt, otherwise it will be salty.Adding vinegar to the egg liquid will make it more tender.
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