Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ingredients
Rice, millet, black and white fragrant rice (appropriate amount) | Beef (appropriate amount) |
Oil, sesame oil, oyster sauce , chicken essence (appropriate amount) | Salt, green onion, shredded ginger, sugar (appropriate amount ) |
Soy sauce, ginger juice, garlic juice ( appropriate amount ) | Purple onion, white onion ( Half each ) div> |
Black pepper, carrot, ( appropriate amount ) | Vinegar, cooking wine, thirteen spices ( appropriate amount ) |
How to make beef fried rice
1.Prepare the ingredients, and you can also use other rice instead.
2.Prepare the required ingredients
3. The required seasonings, you can add more different seasonings due to personal preference-
4. Cut the beef into shreds (the shreds are easy to cook), cut the onions into shreds, and cut the ginger into shreds and put them together in a container.Pour in an appropriate amount of all the seasonings, stir evenly and put them in.Refrigerate and marinate until the flavors develop, about ten to twenty minutes.
5. All kinds of rice need to be soaked in water to make them easier to cook when cooked.Delicious.Remember to soak colored rice separately.It takes about ten to twenty minutes.
6.Put the soaked rice into the steamer, add an appropriate amount of water, and put the marinated beef Place on top of the rice in the pot and cover the pot to steam the rice.In this way, the fat in the beef has been steamed and dissolved into the rice, so that the meat will not be too greasy and the rice will be very fragrant.
7.Put oil in the wok, add shredded carrots, pickled onions and seasoning soup , stir-fry the steamed shredded beef and steamed rice for a few times and it is ready to serve.Note: The beef rice that has been fried with oil after steaming and the steamed beef rice have two different flavors.Because the steamed beef rice is a bit dry, frying it with oil will make it shiny and taste more delicious.That's like a girl before and after makeup.
8. Sprinkle onions and pose for a photo.
Tips
1.Because it is a quick stir-fry, try not to choose beef with tendons.2.When steaming the rice, put the meat on the rice for easy removal, so it is better to stir-fry it a second time.3.Just a little bit of black fragrant rice is enough, because it is really the king of dyeing!
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