Health benefits
Pineapple: clears away heat
Shrimp: protects eyes and improves eyesight, fights and prevents cancer
Carrot: strengthens the spleen
Ingredients
Leftover rice ( 1 bowl ) | Pineapple ( Half ) |
| Shrimp ( 4 ) | Carrot ( 1 root ) |
Cucumber ( 1 root ) | Square ham ( 1 piece ) |
Salt ( appropriate amount ) | Chicken essence (appropriate amount) |
How to make pineapple fried rice
1.Prepare ingredients
2.Half the pineapple, use a knife to pull out the flesh, try to keep the pulp intact, and leave the remaining Use a white steel spoon to scrape clean the residue
3.Peel the shrimp and remove the thread, and other All the ingredients are cut into cubes and set aside
4. Heat the frying spoon and put in the oil.First fry the shrimp until they change color., then add all the ingredients except the diced pineapple, stir-fry for 30 seconds
5.Add rice
6. Stir the rice evenly, add salt, chicken essence and stir-fry, finally add the pineapple and stir-fry evenly Take out of the pot
7.Put it into a pineapple cup and you can eat
Tips
Be careful when picking out the pineapple flesh.Keep the pulp intact for easier dicing.The shrimp can be replaced with bacon or beef and it will be delicious.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
