Health benefits
Mutton: Replenishing Qi
Rice: Low protein
Onions: Detoxification
Ingredients
Mutton ( 130g ) | Rice ( 1 bowl ) |
Onions ( 45g ) | Cumin powder ( 1 spoon ) |
Pepper ( half a spoon ) | Vida soy sauce (appropriate amount) |
Oyster sauce ( appropriate amount ) | |
Salt ( Appropriate amount ) | Chicken powder ( Appropriate amount ) |
Panthoxylum bungeanum (appropriate amount) | Anise (appropriate amount) |
Peanut oil (appropriate amount) |
How to make cumin and mutton fried rice
1. Mutton Cut into sections, I used lamb rolls.
2. Prepare a bowl of leftover rice and cut the onion into small pieces.
3. Pour oil into the wok, add pepper and star anise and stir-fry until fragrant, then remove Leave only the oil in the pepper and star anise.
4.Pour the onions into the pot and stir-fry.
5.Pour picture 1 into the pot, pour in a little cooking wine and oyster sauce and stir-fry.
6. Stir-fry the mutton until it changes color, add an appropriate amount of cumin powder and pepper, and add Add a little salt and tasted soy sauce and continue to stir-fry.
7. Stir well, add rice and stir well.
8.Add a little chicken powder and stir evenly before serving.
9.Sprinkle with coriander.
Tips
Mutton rolls are easier to cook than mutton, so I used mutton rolls.If you don't like it, you can use mutton.When frying the mutton, pour a little more oil.
Add the amount of cumin and pepper according to personal taste.
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