Health benefits
Rice: low in protein
Eggs: eye protection and improvement
Lettuce: clearing away heat
Ingredients
Rice ( 1 bowl ) | Eggs ( 2 ) |
Kohlrabi ( 100g ) | Ham sausage ( 50g ) |
Small persimmons ( 6 pieces ) | Pingguo ( Half ) |
Oil ( 2 tablespoons ) | |
Salt ( half a spoon ) | MSG ( 1 small spoon ) |
Chicken powder ( 1 tsp ) | Soy sauce ( 1 spoon ) |
How to make soy sauce fried rice
1. Prepare the ingredients, chop green onions, mince red peppers, shred kohlrabi, shred ham, break eggs into a bowl and set aside.
2. Heat oil in a pan.When the oil is hot, add eggs and fry them into pieces.
3.Add in chopped green onion and stir-fry until fragrant
4. Add kohlrabi, ham, and red pepper and stir-fry until fragrant.
5.Add seasoning, salt, monosodium glutamate, chicken powder, soy sauce, stir-fry evenly
6. Add the rice, stir-fry over low heat until the rice is dispersed, and stir-fry until the flavor comes out.
7.Put the fried rice aside
8. Prepare the plate and make a plate of small persimmon and flat fruit lettuce for later use.
9. Take a small bowl, put the fried rice into the bowl, press the rice firmly, and then Put it on the plate.
Tips
Fried rice must be fried over low heat to break up the small pieces of rice.If the heat is too high, it will stick to the pan.
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