Health benefits
Rice: low protein
Pineapple: heat-clearing
Strawberry: heat-relieving, heat-clearing
Ingredients
Rice (appropriate amount) | Pineapple (appropriate amount) |
Strawberry ( Appropriate amount ) | Banana ( Appropriate amount ) |
Blueberries ( A few ) | Oil ( appropriate amount ) |
| Curry ( Moderate amount ) | Salt ( A small amount ) |
How to make colorful pineapple fried rice
1. Prepare the main material, which is pineapple
2.Several other fruits can be mixed as you like
3. Prepare a bowl of rice, sprinkle it with curry powder and stir it slightly.You can also stir it in the pot before frying
4. Cut all the fruits into the shapes you like (I looked at it and the leaves of the strawberries have exactly five colors.It’s considered a colorful pineapple rice.Haha)
5. Heat the pot, put an appropriate amount of oil on low heat, then quickly pour in the rice Stir-fry
6.Then add the pineapple and stir-fry
7.Put in blueberries, strawberries and bananas
8.At this time, sprinkle a small amount of salt and it is ready to serve (the strawberries and bananas added at the end will soften easily, so add them in and stir-fry a few times before serving)
Tips
Other fruits except pineapple are acceptable Feel free to mix fruits that are prone to softness and cut them into pieces at the end to shorten the stir-frying time.Adding an appropriate amount of curry to the pineapple rice can temper the sourness of the pineapple, and the overall taste is also very delicious
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