Health benefits
Eggs: protect eyes and improve eyesight
Tomatoes: produce fluid and quench thirst
Cucumber: clear away heat
Ingredients
Leftover rice (appropriate amount) | Eggs ( 2 ) |
Fruits and vegetables ( Moderate amount ) | Tomatoes ( Half ) |
Cucumber ( Half less ) | Salt (appropriate amount) |
Chopped green onion ( a little ) |
How to make fried rice with fruits, vegetables and eggs
1. Heat fried eggs in oil and fry them with a rice spatula
2.Put in chopped green onion, Continue to stir-fry
3.Add fruits and vegetables and stir-fry evenly
5. Cut the tomatoes and melon slices in advance, put the fried rice in a bowl and press it into the plate.
4.Put in the remaining rice noodles and stir-fry evenly.Add an appropriate amount of salt and continue to stir-fry for a while.
Tips
Fruits and vegetables can be bought quick-frozen and are very convenient to use.You can add the rest as you like.The rice can be spread out in advance and set aside.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
