Health benefits
Rice: low in protein
Cucumber: clear away heat
Ham: strengthen the spleen and replenish qi
Ingredients
Rice ( A bowl ) | Cucumber ( Half root ) |
Ham ( Half a root ) | Corn ( Half a root ) |
Shiitake mushrooms ( three ) | Oil (appropriate amount) |
Salt ( Adequate amount ) | Chicken essence ( A little ) |
How to make colorful fried rice
1. Prepare half a ham and dry it Soak the mushrooms, wash them and chop them into small pieces
2.Put the corn kernels into the pot and cook
3.Chop the cucumber and ham into small pieces
4. Refrigerate the rice in advance (you can see it is a little purple, that’s because the purple sweet potato is steamed on top during cooking)
5. Heat oil in a pan, add mushrooms and ham and stir-fry
6.Add cucumber and stir-fry, then add rice
7.Pour in the corn and stir-fry
8.Add appropriate amount of salt and chicken essence to taste
9.Finished product picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
