Fried rice with kale

2024-06-30 19:20:29  Views 2 Comments 0

Health benefits

Rice: low protein

Ingredients

Kale (One pound)
Rice ( Two cups of rice Amount of garlic )
Garlic ( Four cloves )
Peanut oil ( Two tablespoons )
Refined salt ( Two teaspoons )
Soy sauce ( One tablespoon )

How to make fried rice with kale

  • Illustration of how to make kale fried rice 1

    1.Cooked white rice

  • Illustration of how to make fried rice with kale 2

    2. Kale Wash

  • Illustration of how to make kale fried rice 3

    3.Cut into cubes

  • Illustration of how to make fried rice with kale 4

    4.Chop garlic

  • Mustard Illustration of how to make blue vegetable fried rice 5

    5.Heat oil in a pan and add minced garlic and sauté until fragrant

  • Illustration of how to make fried rice with kale 6

    6.Pour Drained diced kale

  • Illustration of how to make kale fried rice 7

    7. Stir well

  • Illustration of how to make fried rice with kale 8

    8.Add refined salt

  • 9.Add soy sauce

  • Illustration of how to make kale fried rice 10

    10. Stir-fry until softened , add rice

  • Illustration of how to make kale fried rice 11

    11.Batch join

  • Illustration of how to make fried rice with kale 12

    12. Stir carefully until evenly

  • Illustration of how to make kale fried rice 13

    13.Finished product picture

Tips

Add soy sauce to make it fresh.If you want the chili to be more flavorful, you can

本文地址：https://food.baitai100.com/post/64772.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！