Health benefits
Red pepper: appetizer, digestion
Green pepper: anti-cancer and prevent cancer
Purple cabbage: low protein
Ingredients
Red pepper ( 1 ) | Green pepper ( Half ) |
Yellow pepper ( Half ) | Purple cabbage ( 1 slice ) |
Carrot ( 1 segment ) | Quick-frozen corn ( 1 handful ) |
Ham sausage ( 1 piece ) | Leftover rice ( 1 bowl ) |
Light soy sauce ( Adequate amount ) | Salt ( Adequate amount ) |
Cooking wine ( appropriate amount ) |
How to make fried rice with colored pepper and corn
1.Add a few drops of oil and a little salt to the water, add quick-frozen corn kernels and blanch them
2.When it is soft, add the carrots and blanch them
3. Remove the carrots and corn kernels, dice the bell peppers, dice the purple cabbage, dice the ham sausage, and mince the green onions
4. Heat oil in a pan, add colored vegetables and stir-fry evenly, add light soy sauce, salt and cooking wine Stir well until almost cooked and set aside.
5.Put the remaining oil in the pot into Rice, if the old rice is dry and hard, you can add a little water, but don't add too much oil to avoid the fried rice being too oily.
6.Stir-fry until the rice is spread out, add chopped green onion and stir-fry evenly
7.Add the fried vegetables and stir-fry evenly
8.Add ham
9.Add a little salt and stir-fry until the flavor is absorbed and serve.
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