Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Carrots: strengthen the spleen
Ingredients
Rice ( A bowl ) | Eggs ( Two ) |
Carrot ( a cut ) | Cucumber ( a cut ) |
Ham sausage ( a cut ) | Chives ( five ) |
Salt ( appropriate amount ) | |
Light soy sauce ( Appropriate amount ) |
How to make three-color fried rice
1.Prepare the ingredients
2.Cut cucumber, carrot, ham into cubes, and chop chives
3.Crack the eggs into a bowl, add a little water and salt and mix well
4. Heat the pot, add oil, pour in the egg liquid, fry until cooked and serve out
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5. Add oil to the pot, pour ham, cucumber, carrots into the pot and stir-fry
6.Pour in the rice and press with a spatula to spread the rice grains
7.Pour in the scrambled eggs and season with appropriate amounts of salt and light soy sauce
8. Add chives
9. Stir fry and it's done
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11.Then turn it upside down on a plate and add carrot slices to decorate
10.Press the inside of the rice bowl
Tips
It is best to use overnight rice for fried rice, so that the fried rice will have distinct grains
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