Health benefits
Shrimp: Protect eyes, improve eyesight, fight cancer and prevent cancer
Onions: Detoxify
Ingredients
White rice ( Two bowls ) | Dried squid ( Half ) |
Sea shrimp ( 80g ) | Onion ( One piece ) |
Onions ( appropriate amount ) | Salt ( a little ) |
Yipin fresh soy sauce ( appropriate amount ) | Oyster sauce ( Appropriate amount ) |
Chicken essence ( A little span> ) |
How to make seafood fried rice
1. Prepare the ingredients and wash them, remove the shells and shrimp layers from the fresh shrimps
2. Cut the onion into shreds, cut the dried squid into strips, and cut the green onion into flowers
4.Fry the shrimps again (the shrimps can be marinated with pepper)
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5.Add a little salt and chicken essence and stir-fry to taste
6. Again Add onions and stir-fry for a few times
7. Add white rice and stir-fry with a spoon (turn off the heat first and press Press and then turn to high heat and stir-fry)
8.Put in a spoonful of soy sauce and a little oyster sauce and stir-fry until flavourful p>
9.After frying, add chopped green onion, turn off the heat, and stir-fry a few times
10.Put a bowl in and eat
3.Put some oil into the pot and stir-fry the dried squid until it becomes fragrant
Tips
If you don’t have dried squid, you can use fresh squid.When frying shrimp, add a little salt and less soy sauce and oyster sauce.Click,
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