Health benefits
Rice: low in protein
Cucumber: clear away heat
Carrot: strengthen the spleen
Ingredients
Rice ( A bowl ) | Cucumber ( small half ) |
Carrot ( Small half root ) | Sausage ( Small half root ) |
Egg ( one ) | |
Soy sauce (a small amount) | Sesame oil ( A small amount ) |
Salt ( A small amount ) | Onion (a small amount) |
How to make Tanhua Fried Rice
1.Preparation materials: dice cucumbers, carrots, sausages, and chop green onions
2. Beat the eggs, put the rice in and mix well (try to spread the rice)
3.Put oil in the pot (those with stomach problems should put less oil), add chopped green onions, cucumbers, carrots and sausages, stir-fry until the carrots become soft and serve out
4. Put the freshly mixed rice in the pot, stir-fry until the eggs are golden and the rice grains are separated, add the carrots, cucumbers, sausages and chopped green onions and stir them together.Stir-fry (those who know how to stir-fry can show off their cooking skills) are done!
Tips
If you have a weak stomach, cook fried rice with less oil
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