Health benefits
Rice: low in protein
Cucumber: clear away heat
Carrot: strengthen the spleen
Ingredients
Bell pepper ( one ) | Rice ( Two bowls ) |
Cucumber ( Half root ) | Carrot ( Half root ) |
Onion ( Half ) | Lean meat ( 1 tael ) |
Eggs ( Two ) | Salt ( Appropriate amount ) |
Oil ( Appropriate amount span> ) | Light soy sauce ( appropriate amount ) |
How to make colorful fried rice
1. Cut various ingredients into cubes, add a small amount of water to beat the eggs, fry until semi-solidified, and set aside.
2. Add oil and heat until five minutes hot.Add lean meat and stir-fry, then add other vegetables.Stir-fry the diced vegetables with a little salt until they become soft.
3.Add the cold rice and the previously semi-solidified eggs and stir-fry.
4.Add a small amount of light soy sauce and salt, stir-fry until the rice becomes grainy.
5. Finished product picture.
Tips
1.Fry the eggs until they are semi-solidified, which will help the eggs break into small pieces with the rice when adding rice and stir-frying.
2.It is best to use soft and glutinous rice, and it is best to cook it dry and hard.
3.Vegetables can be adjusted, especially if you have children at home.Just add whatever is picky.
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