Health benefits
Pineapple: clears away heat
Pork: nourishes yin
Rice: low in protein
Ingredients
Pineapple ( 1 ) | Shrimp ( appropriate amount ) |
Pork ( Appropriate amount ) | Rice ( 1 bowl ) |
Red pepper ( 1 strip ) | |
Salt ( appropriate amount ) | Oil ( Appropriate amount ) |
Pineapple Seafood Fried Rice Recipe
1.Put the pork and shrimp in the picture , beans, red pepper and pineapple are cut into cubes.The flesh of the pineapple should be removed and the shell should be left intact for serving
2.Heat the pan with cold oil, add all the chopped ingredients, stir-fry them together, and season with salt.
3.The rice is also put into the pot and stir-fried at the same time
4.Finally Use the remaining pineapple shell to fill the rice, plate and serve!
Tips
When taking out the pineapple flesh, first cut it in half, then use a knife to cut along the edge of the pineapple, and then use a spoon to dig out the pulp along the knife mark.Also, it would be better to fry the rice after it has been cooled
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