Health benefits
Rice: low in protein
Lard: anti-cancer and anti-cancer
Ingredients
Okra ( 2 ) | Rice ( A bowl ) |
Ham sausage ( One ) | Egg ( 1 ) |
Onions ( a little ) | Lard ( a little ) |
| Salt ( a little ) | Chicken essence ( a little ) |
White pepper ( a little ) | Carrot ( Half ) |
How to make okra and egg fried rice
2.Crack the eggs in a bowl, add some cooking wine to taste and add some salt
3. Heat the oil
4.Put the eggs Fry it first and put it in a bowl
5. Heat oil until ham, sausage, okra, carrots and stir-fry Will
6. Reduce the heat and pour in the overnight rice.Pour in the cooking wine and press to disperse the overnight rice (small Fire and cooking wine are very important) Stir fry over high heat
7.Pour and cook Stir-fry the eggs, add salt, chicken essence and white pepper
8.Cut some chopped green onion and cook in the pot Sprinkle before
9.The okra and egg fried rice with full color, fragrance and flavor is ready for serving bowl
1.Cut carrots, okra, ham and sausage into cubes
Tips
It is very important to turn down the heat and pour in the cooking wine after the overnight meal
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