Health benefits
Rice: low protein
Onions: detoxification
Mushrooms: detoxification
Ingredients
Rice ( A bowl ) | Bean sprouts ( Adequate amount ) |
Onions ( Appropriate amount ) | Shiitake mushrooms ( Appropriate amount ) |
Eggs ( 2 ) | Oil ( appropriate amount ) |
| Salt ( a little ) | Very fresh taste ( Appropriate amount ) |
Chives ( Appropriate amount ) |
How to make sprouts fried rice
1. Chop the sprouts.
2. Chop onions, mushrooms and chives.
3. Crack the eggs into a bowl and beat them up.
4. Prepare a bowl of rice (refrigerated leftover rice is better)
5. Heat the oil pan, break up the eggs, and set aside.
6. Re-heat the oil in the pan, add bean sprouts, mushrooms and onions in order and stir-fry When the bean sprouts become soft, add a little salt (just a little bit, it will be very fresh and salty later).
7. Add rice and eggs and stir well.Add an appropriate amount for a very fresh taste.Add in chopped green onion and stir well.Turn off the heat.
8.The nutritious and delicious sprouts fried rice is out of the pot.
Tips
It is better to use leftover rice for fried rice, which is not wasteful and easy to stir-fry.When the rice is fried until it makes a "pop" sound, it means it has been fried thoroughly.Season it immediately and serve it out of the pan.
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