Health benefits
Rice: low in protein
Eggs: eye protection and eyesight improvement
Ingredients
Rice ( A bowl ) | Okra (appropriate amount) |
Egg ( One ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Onions ( a ) |
Cucumber ( Half root ) | Carrot ( Half root ) |
How to make okra fried rice
1.Wash the okra and blanch it
2.Drain into cold water
3.Cut into small slices
4. Prepare cucumber dices, Carrot cubes
5.Fold an egg into the rice
7.Heat oil in the pot
8.Add carrot cubes and stir-fry
9.Put in rice
10.Add cucumber and okra and stir-fry quickly
11.Add chopped green onion, appropriate amount of salt and chicken essence to taste
12.Finished product Figure
6.Stir evenly
本文地址：https://food.baitai100.com/post/65024.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
