Health benefits
Rice: low in protein
Eggs: eye protection and improvement of eyesight
Bacon: protects the nervous system, promotes gastrointestinal motility, and resists athlete's foot
Ingredients
Rice ( appropriate amount ) | Eggs ( 1 ) |
Bacon ( 1 root ) | Salt ( A small amount ) |
Pepper ( A small amount ) | Garlic ( 1 clove ) | Shallots ( 2 pcs ) | Coriander leaves (appropriate amount ) |
Butter ( a small piece ) |
How to make butter and egg fried rice
1.Ingredients: Bacon, Dice the onion, chop the garlic, and finely chop the coriander
2. Do not add oil, heat the pan Fry the bacon until fragrant and oily
3. Continue adding onion, pay attention to the fire, generally medium fire
4. Add the chopped garlic and continue, then beat the eggs directly into the pot, and stir well with a wooden spatula.Eggs and ingredients fried in the pot to fully absorb the flavor
5.Put in the rice (enter Rice that has been in the freezer can be heated in a microwave oven with a lid for 2 minutes, and then left for 10 minutes until it is close to room temperature), stir-fry (do not stir too much and press hard to avoid damaging the integrity of the grains), add black pepper and an appropriate amount of salt, stir-fry evenly, Add a little water to make the eggs slightly swollen and fragrant, making the rice grains fuller.After the water vapor evaporates, add a small piece of butter and stir-fry to enhance the aroma.
6.Add coriander powder and stir well
7.Place the pot with water and passion fruit juice, perfect
Tips
Be sure to use butter when frying bacon.Do not add oil when frying bacon.Don’t press too hard when frying rice.Fry carefully
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