
Health benefits
Rice: low protein
Eggs: protect eyes and improve eyesight
Shrimp: protect eyes, improve eyesight, fight cancer
Ingredients
Rice ( 2 bowls ) | Eggs ( 3 ) |
Shrimp ( 15 ) | Salt ( Appropriate amount ) |
Carrot ( 1 segment ) | Purple cabbage ( 2 pieces ) |
Green onion ( 2 roots ) | Thirteen incense ( a little ) |
Steamed fish soy sauce ( 1 teaspoon ) | Rice wine or cooking wine ( 1 teaspoon ) |
Vegetable oil ( 60g ) | Sesame oil ( a few drops ) | Cooked white sesame seeds ( a little ) |
How to make shrimp fried rice

1.Break the rice, let cool and set aside;

2.Crack an egg into it and add an appropriate amount of refined salt;

3.Mix thoroughly , let the egg liquid wrap the rice grains, then add 10g vegetable oil, mix well again and set aside;

4.Wash the fresh shrimps, remove their heads, shells, devein and devein them.Wash them again and marinate them in rice wine for a while;
-

5.Two eggs, put appropriate amount of salt in them, beat them and set aside;

6.Cut the carrots into small cubes, chop the purple cabbage, chop the green onions and set aside;

7.After the pot is heated, add 20g of vegetable oil, pour in the egg liquid, and use a shovel to break the egg liquid into pieces before it solidifies;

8. Spread the broken egg pieces around, add 10g of vegetable oil, and add the shrimp;

9. After the shrimp turn red, stir-fry evenly with the broken eggs, add a little thirteen spices and a teaspoon of steamed fish soy sauce, and stir-fry again;

10. Divide the shrimp and egg pieces around again, add 20g of vegetable oil, diced carrots, purple pepper Stir-fry chopped cabbage and green onions for a while, then stir-fry with eggs and shrimps;

11. Add sesame oil, stir well and serve;

12.Put it in a bowl and compact it.Put it upside down on a plate, sprinkle some cooked white sesame seeds to add flavor and garnish.It has a beautiful shape and color, and eat it beautifully!
Tips
1.The rice used for making fried rice should be slightly harder, and it is better if it is refrigerated overnight;
2.Mix the rice with an egg first, which is often said to be "gold wrapped in silver", so that the color and taste of the fried rice will be better;
/>3.Mix an appropriate amount of salt and vegetable oil into the rice.There is no need to add salt during the frying process, which can also prevent sticking;
4.Add salt to the egg liquid in advance, and there is no need to add additional salt during the frying process.Salt helps to distribute the salt evenly;
5.Mix the ingredients as you like.It would be more beautiful if there are peas and diced sausages.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







