Health benefits
Rice: low in protein
Eggs: eye protection and eyesight improvement
Ingredients
Seafood ( Moderate amount ) | Guang Red corn and green beans ( appropriate amount ) |
Crab sticks ( Appropriate amount ) | Rice ( Appropriate amount ) |
Egg ( one ) | Salad oil ( A little oil ) |
MSG (a small spoon) | Chicken essence (two Small spoon ) |
Sesame oil ( Just enhance the fragrance but not the taste ) | Salt ( half a spoon ) |
Turmeric powder ( Look at the color ) |
How to make seafood pineapple fried rice
1.Seafood is cut with a knife, Guanghong is diced, Guangwei sausage is diced
2.Pour green beans, red corn kernels, seafood in water and set aside
3.Crush the eggs and add rice to fry them into egg rice
4.Add turmeric powder Don’t use too much and it will taste harsh
5. Add seafood, green beans and other stir-fry seasonings, not too much sesame oil
6.Add the fried rice to the dug pineapple and serve on a plate
7.Make kimchi according to your own taste
Tips
Many of the condiments I mentioned are just the right amount.The amount of rice added does not vary with care.do
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
