Health benefits
Eggs: Protect eyes and improve eyesight
Rice: Low protein
Cucumber: Clear away heat
Ingredients
Eggs ( 2 ) | Steamed buns ( half ) |
Rice(a small bowl) | Cucumber (half ) |
Tomatoes ( 1 ) | Ham sausage ( 1 piece ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Ketchup ( Appropriate amount ) |
How to make egg buns, steamed buns and fried rice
1. Preparation materials: rice, steamed buns, cucumber, eggs , tomatoes, ham
2. Cut the steamed buns into cubes, beat the eggs in a bowl and add a little salt Stir well, dice tomatoes, shred cucumbers, and dice ham
3.Put the pot Heat dry, pour oil and heat
4.Add in diced tomatoes and stir-fry
5.Add in diced ham and stir-fry
6.Add cucumber shreds and stir-fry
7.Add rice and stir-fry evenly
8.Add diced steamed buns and a little Add salt and continue to stir-fry until the steamed buns are fragrant
9.It looks good
10.Preheat the electric pancake stall
11.Put in a little oil
12.Pour the egg liquid on the electric cake stall
13.Put the fried ones Place the rice on the baked egg skin
14.Wrap the steamed buns with fried rice
15.Plate and garnish with tomato sauce
Tips
If you have a pan at home, use a pan to make eggs.The skin is fine too, use medium heat when frying rice, high heat will easily burn the pot
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