
Health benefits
Rice: low in protein
Carrots: good for the spleen
Beans: low in protein
Ingredients
Rice (appropriate amount) | Carrot ( one ) |
Bean( A small amount ) | Ham ( 2 roots ) |
Eggs ( 2 ) | Oil ( appropriate amount ) |
| Salt ( appropriate amount ) |
How to make fried rice with carrots, beans and eggs

1.When the rice is cooked, scoop it out and let it dry.

2. Dice carrots and beans and set aside.

3. Cut the ham into small dices.

4.Crack the eggs and mix well and set aside.

5. Heat the oil, add the cut carrots and beans and stir-fry for 3 minutes.Carrots are difficult to cook, so they need to be fried for a while.

6. Add eggs and stir-fry for 2 minutes.I prefer to eat broken eggs.Stir fry evenly.

7. Add the rice and stir-fry constantly to avoid sticking to the pan, stir-fry for 3 minutes about.

8. Add diced ham, chicken essence and salt, stir-fry for 2 minutes.

9. Just install it.
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