Health benefits
Eggs: Protect eyes and improve eyesight
Potatoes: Detoxify
Cucumber: Clear away heat
Ingredients
Eggs ( 2 ) | Potato ( 1 ) |
Cucumber ( 1 root ) | Carrot ( 1 root ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Soy sauce ( appropriate amount ) | Chicken essence ( Appropriate amount ) |
How to make fried rice
1. Prepare ingredients: cucumbers, potatoes, carrots, diced eggs, beaten A little salt and a bowl of cold rice
2. Heat the oil in the pan, fry the eggs and mash them with a spatula.Dish out and set aside (I forgot to take a photo), then add oil and diced carrots and potatoes (put them in first because the carrots and potatoes are difficult to ripen) and fry until they are seven times cooked
3.Add diced carrots, add salt and soy sauce and stir-fry
4.Add rice and stir-fry, finally add eggs and stir-fry
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
