Health benefits
Eggs: protect eyes and improve eyesight
Tomatoes: produce fluid and quench thirst
Beans: low in protein
Ingredients
Eggs ( 2 ) | Tomatoes ( 1 ) |
Bean (a little) | Beef meatballs (homemade) ( appropriate amount ) |
Rice ( appropriate amount ) | Diced ham (appropriate amount) |
Oil ( a little ) | Onions ( a little ) |
Salt ( A little ) | Pepper powder ( A little ) |
Very fresh taste ( appropriate amount ) | Chicken essence ( a little ) |
How to make delicious egg fried rice with beef meatballs
1.Cut the ingredients on the plate into cubes and keep them for later use
2.Sprinkle 2 eggs with a little salt, stir evenly, fry until cooked and set aside
3.A bowl of leftover rice, or rice steamed in advance and left to dry for a while.
4. Add onions, tomatoes, diced ham sausage and diced beans into the pot and stir-fry Evenly, sprinkle a little salt, pepper powder, very fresh flavor and color
5.Join stir-fry Add the eggs and rice and continue to stir-fry until the rice is fully cooked.
6.At this time, add the beef meatballs you made, continue to stir-fry, and drip in A little taste is very fresh, in order to enhance the color and taste.Add a little chicken essence before serving.
7.Finished product picture display!
Tips
The heat must be medium when frying rice, and the rice must be cooked thoroughly, otherwise there will be small hard lumps
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