Health benefits
Rice: low in protein
Eggs: eye protection and eyesight improvement
Ingredients
Rice ( 1 bowl ) | Eggs ( 2 ) |
Ham sausage ( Half a root ) | Scallions ( 2 pcs ) |
Black sesame (appropriate amount) | Tomato peel ( 1 piece ) |
| Oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to make rose egg fried rice
1.First cut the ham and green onion and set aside p>
2. Stir the eggs evenly
3.Put the eggs into the pot and fry them, then break them into pieces
4. Heat the oil, add rice and stir-fry for two minutes.Add in chopped green onion, eggs, ham, add an appropriate amount of salt, stir-fry evenly for about five minutes
5. Use a knife along the top of the tomato, just like peeling an apple.Do not peel off the outer part of the tomato.Cut off the entire peeled tomato skin.Roll up from one end inward until all the rolls are completed, then turn the rolled tomato skin over
6.Invert the fried rice in the bowl onto a plate, sprinkle some black sesame seeds for decoration, and put roses on the side
Tips
Add a little hot water after adding salt to the fried rice to melt the salt
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