Health benefits
Rice: low in protein
Green beans: invigorating the spleen
Carrots: low in protein
Ingredients
Rice (appropriate amount) | Green beans (a small handful) |
Carrots ( Half one ) | Corn kernels ( A small handful span> ) |
Diced radish ( One or two ) | Shiitake mushrooms ( two ) |
Green onions (it’s best if you have green onions at home) ( a little bit ) | Salt ( appropriate amount ) |
Oil ( appropriate amount ) | Soy sauce ( appropriate amount span> ) |
Hidden tea tea ( appropriate amount ) |
Recipe for rainbow fried rice
1. Washing rice
2.Keep the rinsed rice water for later use.Add the Tibetan tea water, and the water should cover the rice by about one palm, and the water should just reach the level of the palm.Put in rice cooker and cook rice.Prepare the materials...
3.Soak mushrooms, green beans and corn kernels in rice washing water
4. Dice the mushrooms, dice the radish strips (home-pickled and dried), dice the green onions, and dice the carrots.Put the diced mushrooms into the pot first, so as to bring out the fragrance, then add the diced carrots - green beans - diced radish - corn kernels - green onions.Add more salt.Stir fry evenly.
5. When the rice is cooked, use a rice spoon to put the rice into the wok and stir-fry.Mix evenly with the ingredients.Add some soy sauce to give it a nice color and delicious taste.Then take it out of the pan and put it on a plate.
6.Here, I made some shredded potatoes and made cold lotus root.
7.Fried rice finished product
8.Simple presentation
9. Delicious
Tips
Pay attention to the heat and the amount of water used to cook the rice.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
