Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: protect eyes and improve eyesight
Ingredients
Rice (leftovers are best) ( About 3 small bowls ) | Tomato ( 1 piece (about 2 taels) ) |
| Eggs ( 1~2 ) | Oil, salt , green onions (appropriate amount) |
How to make tomato and egg fried rice
1.Preparation needs Ingredients: White green onion, chopped green onion leaves, sliced tomatoes and set aside!
2. Prepare about three small bowls of freshly stewed or leftover rice!
3. Heat the oil in the pot, break the eggs into a bowl, add a little salt, stir well and put it into the pot Scramble!
4.Add tomatoes and continue to stir-fry for a few minutes.Pour into the basin and set aside!
5. Widen the pan and heat the oil, add the green onions, pour in the rice and stir-fry 5 After a few minutes, add the scrambled tomatoes and eggs and chopped green onion leaves, mix them together and stir-fry quickly over high heat for 5 minutes!
6.Put the fried rice in an appropriate bowl or bowl-like container, and then Place the plate of your choice on the rice container and flip it over! Very beautiful!
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