
Health benefits
Rice: low protein
Ingredients
Roast duck ( 1 serving ) | Cooked cabbage ( Half ) |
White garlic ( 3 roots ) | Garlic ( 6 cloves ) |
Rice ( 1 serving ) | Oil ( appropriate amount ) |
Salt ( Appropriate amount ) | Light soy sauce ( Appropriate amount ) |
Recipe of roasted duck, cabbage and fried rice

1.Prepare materials.

2.The rice is cooked well and picked loosely.

3.Tear the cabbage into large pieces, soak in light salt water for 10 minutes, wash and set aside.

4. Debone the duck meat and cut into cubes, tear the cabbage into small pieces, cut the white garlic into cubes, and smash the garlic into flat pieces.

5.Heat the garlic and cabbage in a hot pan and stir-fry the garlic and cabbage quickly, then add salt.

6. Serve up and set aside.

7. Heat oil in a hot pan and stir-fry garlic and diced duck until fragrant.

8.Add garlic and stir-fry for 1 minute.

9.Add rice, stir in light soy sauce and stir well.

10.Finally add the fried cabbage, mix well, turn off the heat, and the delicious fried rice is ready!
Tips
Don't fry the cabbage for too long, just fry it quickly over high heat until cooked through, so that the cabbage will be crispy and sweet.
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