Health benefits
Rice: low in protein
Eggplant: heat-clearing
Ingredients
Rice ( A bowl ) | Eggplant ( One ) |
Onion ( One green onion span> ) | Dark soy sauce ( a spoonful ) |
Beef powder ( appropriate amount ) | Cauliflower (appropriate amount) |
How to make eggplant fried rice
1.Rice, eggplant, green onions.
2. Cut the eggplant into shreds and the green onion into flowers.
3.Hot pot with cold oil
4.Add chopped green onion and fry the eggplant
5.Add dark soy sauce and fry the eggplant until cooked
6.Add rice and stir-fry
7.Add beef powder and stir-fry evenly.
8.Assemble the bowl
9.Put the bowl on the plate
10.Blank the cauliflower for serving.
11.Open the bowl and put the cauliflower on it.
12. Here is a picture
Tips
The eggplant must be fried here before adding rice, otherwise there will be raw eggplant taste.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
