Health benefits
Rice: low in protein
Shrimp: protects eyes and improves eyesight, fights and prevents cancer
Pepper: nourishes blood, protects the body Teeth, protect bones
Food ingredients
Rice ( A bowl ) | Sea shrimp ( 3 ) |
Oyster sauce ( one spoon ) | Light soy sauce ( One spoon ) |
Chopped green onion ( A small amount ) | Corn oil ( Two tablespoons ) |
Pepper ( a small amount ) | Cabbage shreds ( appropriate amount ) |
Diced tomatoes ( A small amount ) | Garlic ( Four pieces (one petal) ) |
How to make shrimp fried rice
1.Prepare ingredients , shred the cabbage, peel the shrimps, pick out the shrimp threads, and dice them.Dice tomatoes, green onions and garlic slices.
2. Four slices of garlic, 70% hot oil in the pot, sauté until fragrant, remove.
3.Put two spoons of corn oil in the pot, fry the garlic slices first, and then remove the garlic after sauteing Slice and fry the shrimp meat over low heat.
4. Fry until nine minutes cooked and take out.
5.Add appropriate amount of pepper and a tablespoon of light soy sauce to the oil in the pot.
6. Add shredded cabbage.stir fry.
7. Stir-fry for one minute and then add the rice.Fry the rice over low heat until soft.
8.In this process, the rice should be stir-fried.
9.After the rice is soft, add the diced shrimp and meat.
10. Stir-fry.
11. Pour a spoonful of oyster sauce.
12.Add diced tomatoes.
13.Turn off the heat and add the chopped green onion.
14. Stir fry a few times and put on a plate to create an interesting shape.
Tips
1.The garlic slices are only used for sauteing and are not needed afterwards.2.Fry the diced shrimps until they are about nine-fine cooked and take them out.If you continue to fry them, they will become overcooked and not tender.
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