Health benefits
Rice: low protein
Ingredients
Rice (A large bowl) | Egg ( One ) |
Red bell pepper ( Quarter ) | Yellow bell pepper ( Quarter ) |
Green beans ( A small handful ) | Sausage ( Three slices ) |
| Small tomatoes ( 5 ) | Edible oil ( One tablespoon ) |
Oyster sauce ( A little ) | Salt ( a little ) |
Thirteen incense ( a little ) | Chicken powder ( a little ) |
Clear water ( appropriate amount ) | chopped green onion ( a little ) |
Cooking wine ( a little bit ) |
How to make assorted fried rice
1.Prepare a bowl of rice
2. One egg, beaten, with a little cooking wine and water inside
3.Dice red pepper
4.Dice yellow pepper
6.Cut green onions into chopped green onions
7.A handful of green beans
8.Put a little more oil in the pot and spread the eggs.Use the remaining oil from the eggs to fry the rice.
9.Use the remaining oil, add chopped green onion and various side dishes, do not put the ham first
10. Stir-fry for a while, add the diced sausages, and continue to stir-fry
11.Add a little thirteen incense
12.Then add rice and stir-fry
13.Add oyster sauce, Salt, water, continue to stir-fry
14.Add chicken powder and stir-fry for a while and then remove from the pot
15.Put it into a bowl after taking it out of the pot, and press it firmly
16.Prepare an empty plate and place it on the bowl with rice
17. Then push it over, with the plate on the bottom and the bowl on top, and then take off the bowl
18.Cut the tomatoes in the middle and place them on the plate
5.Cut sausages
Tips
Put a little cooking wine and water into the egg liquid to remove the egg smell and make the eggs soft and tender.Eating eggs and MSG together will be bad for your health.Therefore, chicken powder is used in dishes containing eggs.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
