Health benefits
Carrots: Strengthen the spleen
Onions: Detoxify
Cucumber: Clear away heat
Ingredients
Carrot ( Moderate amount ) | Onion (appropriate amount) |
Cucumber ( Moderate amount ) | Ham ( Moderate amount ) |
Other diced vegetables you want to eat ( ) | Salt ( appropriate amount ) |
| Pepper ( A small amount ) | MSG ( Based on personal preference (if I don’t like it, I didn’t add it) ) |
How to make colorful fried rice
1.Prepare the ingredients and cut into cubes for later use.The carrots I used have been steamed before, so the carrots fried in this way are soft and have no taste of raw carrots
2.Wash the pot, heat the pot, put a small amount of oil, low heat, stir-fry the various diced pieces together, add a small amount of salt
3.When a slight aroma comes out, add the rice, break up the rice as much as possible, put it in the pot and stir-fry gently, and continue to stir-fry over low heat
4. Stir-fry for two minutes to fully combine the rice and diced vegetables.Sprinkle pepper according to personal taste and stir-fry a few times., take it out of the pot
Tips
It is best to steam the carrots.If you don’t have enough time, cut the carrots into small pieces, blanch them in hot water, let them dry out, and adjust the order of adding them to the pot.Put the carrots first and stir-fry, and then Other materials
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